Micro Stoic Membership
Micro Stoic is free to use with core features. Practice membership unlocks advanced Stoic practices, and optional add-ons extend your practice further.
Free Features
Everyone gets access to the core Stoic practice:
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Daily Stoic Quotes
Start each day with wisdom from Marcus Aurelius, Epictetus, and Seneca
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Mood Tracking
Track morning and evening moods with 25 different options
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Journal Entries
Reflect on your day with guided prompts
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Calendar View
See your practice journey over time
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Quote Favorites
Save your favorite quotes for quick access
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Search & Export
Search entries and export your data
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Multi-Platform
Native apps for iPhone, Android, iPad, Android Tablet, Mac, Apple Watch & Wear OS
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Home Screen Widgets
Daily quotes on your home screen
Practice Membership
A private Stoic practice you return to every day.
Pricing
Yearly
$29.99/year
Monthly
$3.99/month
Save 37% with yearly subscription
What's Included
- Intentions: Reflect on what deserves your attention. Set intentions aligned with your values, not a to-do list.
- Quote Packs: Explore curated collections of Stoic wisdom. Download packs in your preferred language and customize their appearance.
- Physical Practice: Low-impact exercises and stretches for mindful movement. Routines for morning, evening, and quick breaks.
- Visualization Practices: Guided Stoic visualization exercises including Negative Visualization, Premeditation of Adversity, View from Above, Memento Mori, Amor Fati, The Dichotomy of Control, Sympatheia, and Contemplation of Virtue.
- Evening Practice: End your day with structured reflection. Review your interactions, reflect on your responses, and prepare for tomorrow.
- Focused Reflection: Daily Stoic exercises to deepen your practice. Reflect on control, judgment, acceptance, virtue, and other core Stoic principles.
- Study: Learn about Stoic philosophy, history, and key figures. Deepen your understanding of Stoic principles through guided study materials.
- Full Quote Library: Browse all Stoic quotes, search by author or theme, favorite the ones that resonate, and share wisdom with others.
- Complete History: Access your complete practice history. Review past reflections, visualization sessions, and journal entries.
- Export & Share: Export your practice data in Markdown or PDF format. Keep backups or share your reflections.
- iCloud & Google Drive Sync: Optional sync via iCloud or Google Drive to keep your practice data available across all your devices.
Optional Add-On
Extend your practice with this optional feature. Requires Practice membership.
Invite a tool into your practice. AI is always user-triggered and never runs automatically.
Pricing
Yearly
$19.99/year
Monthly
$1.99/month
Features
- Audio Transcription: Record audio reflections and get them transcribed automatically
- Reflection Summaries: Get gentle summaries of your reflections to help you see patterns and insights
- Reframing Prompts: Receive thoughtful prompts that help you reframe situations from a Stoic perspective
AI is a tool to enhance your practice, not replace your reflection. You're always in control.
All subscriptions support Apple's Family Sharing. One subscription can be shared with up to 5 family members (6 total) at no extra cost.
How it works: The family organizer purchases the subscription, and family members can access it through their Apple ID. Perfect for couples, families, or anyone practicing together.
Subscription Management
- Cancel Anytime: Subscriptions can be cancelled at any time through your Apple ID settings
- Auto-Renewal: Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period
- No Refunds: Refunds are handled through Apple's standard refund policy
- Data Preservation: If you cancel, you keep access to your data. Quotes you've used remain available, but premium features are disabled
Getting Started
Micro Stoic is available on the App Store. Download the app and start with the free features. When you're ready to deepen your practice, upgrade to Practice membership in the app.
Questions? Contact us at support@microstoic.com