A privacy-first journaling app rooted in ancient Stoic philosophy, designed for modern mindful living.
Start each day with wisdom from Marcus Aurelius, Epictetus, and Seneca. Each quote includes modern paraphrases and real-life examples.
Track your morning and evening moods with 25 different options. See patterns over time with weekly and monthly insights.
Reflect on your day with guided journal prompts. Capture gratitude, thoughts, and insights in a beautiful, distraction-free interface.
See your journal journey at a glance. Visualize your moods and reflections across time.
Search through all your journal entries. Export your data anytime to keep a backup or move it elsewhere. On Mac, use native file dialogs and print directly from the app.
Choose from 10 beautiful color themes, customize tabs, personalize mood emojis, and set your personal precept. Available in 6 languages: English, Spanish, French, German, Italian, and Portuguese.
Full-featured Mac experience with sidebar navigation, menu commands, keyboard shortcuts, native file export, print support, find/replace, word count, and drag & drop.
Beautiful sidebar navigation that makes perfect use of larger screens on iPad and Android tablets. Optimized layouts and spacing for the best tablet experience.
Discover patterns in your emotional well-being with weekly and monthly mood insights. Understand your journey over time.
Save your favorite Stoic quotes for quick access. Build your personal collection of wisdom that resonates with you.
Keep daily wisdom at your fingertips with beautiful widgets. View today's quote and mood status right from your home screen.
Micro Stoic is designed to support your daily reflection practice without judgment or pressure.
Every feature is optional, every interaction is gentle, and every word is chosen to encourage rather than demand. We believe in:
Your privacy is fundamental to Micro Stoic. All data is stored locally on your device. Optional iCloud or Google Drive sync keeps your data encrypted and secure. We don't collect, track, or analyze anything.
Read Full Privacy PolicyUnlock advanced Stoic practices and deepen your daily reflection.
Reflect on what deserves your attention. Set intentions aligned with your values, not a to-do list.
Learn about Stoic philosophy, history, and key figures. Deepen your understanding of Stoic principles through guided study materials.
Daily Stoic exercises to deepen your practice. Reflect on control, judgment, acceptance, virtue, and other core Stoic principles.
Guided Stoic visualization exercises including Negative Visualization, Premeditation of Adversity, View from Above, Memento Mori, and more.
Browse all Stoic quotes, search by author or theme, favorite the ones that resonate, and share wisdom with others.
Explore curated collections of Stoic wisdom. Download packs in your preferred language and customize their appearance.
End your day with structured reflection. Review your interactions and prepare for tomorrow with Stoic wisdom.
Quick mood check-ins, gratitude logging, and quote viewing right from your wrist on Apple Watch and Wear OS. Fully localized in 6 languages.
Optional sync via iCloud (Apple) or Google Drive (Android) keeps your journal entries available across all your devices. Your data stays encrypted and secure.
Capture moments of gratitude in your daily reflections. Build a practice of appreciation alongside your Stoic journey.
Native apps built specifically for each platform
Micro Stoic is available now in beta. Download on TestFlight (iOS/Mac) or Google Play to get started. Reach out to support@microstoic.com for questions or feedback.